HEAL & HONOR THE BEAUTY OF LIFE, BREATH BY BREATH...     

 

I N S T R U C T O R   B I O

Aixa L Belville
RYT 200


Growing up as an athlete her body became tight and out of balance. She tried different ways of staying in shape and in good health, but nothing really worked; something was missing. Then she found Yoga. Yoga has given her the tools to bring overall well being, mental clarity and balance to her life. It has provided a space for self exploration & has opened the door for growth at all levels. It has given her the endurance to move thru emotional & physical challenges. Yoga has been a safe haven for cultivating compassion & self-love/acceptance. She believes it is the secret to life.

Aixa has been committed to a Yoga practice for ten years. In 2006 she completed the Forrest Yoga Foundation Teacher Training with Ana Forrest & Jonathan Bowra. She assisted Ana & Jonathan during the Forrest Yoga Continuing Education Training for Teachers (FYCET) held at West Hartford Yoga in December 07 & has assisted Ana Forrest at various intensive workshops throughout the Northeast. In 2008 she completed the Level 1 Resistance Stretching Certification Training with Anne Tierney & Steve Sierra from Innovative Body Solutions.

My intention with these modalities is to help people overcome emotional and physical ailments that impact our lives on a daily basis, such as lack of breath, the disconnection from our center of power (core), a lost or de-fragmented spirit, and living in automatic pilot, which in turn paralyze us from: connecting with our wisest selves & maintaining overall strength/well being. My goal is to guide people thru self-exploration, self-healing & graceful aging.

 

 

 

 

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